Alan Heeks

The holiday time around New Year 2022 has been a chance for some of us to reflect on the outlook for the climate crisis, and it’s not a cheery prospect. I have been digging deep to find some constructive responses. In reviewing current information, I was startled to learn that, if you adjust for the … Read more

If you hope to thrive and grow through your life, not just cope and survive, how will you do this in the stormier times we can see ahead of us? It needs a quantum step up in resilience, and that’s what Soul Resilience could offer you. Exploring the soul’s journey is one of the best … Read more

The IPCC report this week on the climate crisis has left me alarmed and unsettled, maybe you too. I’m writing this blog for myself as much as anyone, as part of my long-running search for ways to live with this. There are plenty of good processes out there, and many of us have been using … Read more

There’s so much talk about resilience these days, but little of it explores spiritual sources. My focus is resilience in everyday life: how we can stay steady, and grow through daily stress and bigger crises. There’s plenty of research to show that people who feel a higher sense of purpose, who have a spiritual path, … Read more

Probably all of us are facing a future with a lot more uncertainty, and a lot less control. So what can we learn from people who have been living positively in that condition for thousands of years? By definition, nomads represent an extreme example of this, having no ownership or control of land, very few … Read more

Subtitle: Rituals of Renewal and the Sacred Work of Grief You may have noticed, as I have, a growing number of grief tending workshops, grief rituals and similar events in recent years. What’s your reaction to them? I admit that mine has been a mix of mild interest and some resistance. Francis Weller is one … Read more

Yes, it’s a paradox, but our ways of thinking, our habitual responses, are so deeply set that a deliberate effort of unlearning is needed if we want to see things as they are, and be able to find a fresh response. I’ve been exploring Sufi teachings for over thirty years, and they’re a great aid … Read more

The literal meaning of inspire is to draw in spirit, from the Latin spiritus, signifying both breath and a bigger connection. I know the word spiritual is hard for some people, so replace it with inspirational if you prefer. I’m using it because I believe that spiritual aspects of life and resilience will become more vital … Read more

Back in 2018, the sense of urgency about the climate crisis rose sharply, helped by several key voices, including Greta Thunberg, and Professor Jem Bendell. Jem uses the term Deep Adaptation as a focus for facing and adapting to the major climate and related challenges of the coming years, to emphasise that we need to … Read more